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Self-Love Meditation Study Group

  • Ames Yoga Center 327 Main Street Ames, IA, 50010 United States (map)

In this 5-week course, we will explore techniques to cultivate self-love through meditation, experiential practices and book discussion. The book we will be exploring is How to Love by Thich Nhat Hanh. Join us in building a foundation for transformational self-love and acceptance in your daily life.

Earlier Event: September 23
New Robotics
Later Event: September 23
Yin Yoga