Self-Love Meditation Study Group

  • Ames Yoga Center 327 Main Street Ames, IA, 50010 United States

In this 5-week course, we will explore techniques to cultivate self-love through meditation, experiential practices and book discussion. The book we will be exploring is How to Love by Thich Nhat Hanh. Join us in building a foundation for transformational self-love and acceptance in your daily life.

September 23
New Robotics
September 23
Yin Yoga