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Yoga for Men

  • Ames Yoga Center 327 Main St Ames, IA, 50010 United States (map)

Join Eric for a new yoga class designed especially for men. This introductory class will focus on techniques for breathing, relaxation, alignment, and mental focus. Yoga helps to open areas of the body that are typically tight for men - the back, hips and hamstrings. Yoga strengthens the legs, arms, and abdominal muscles, promoting energy, balance, stamina and calmness. Drop-ins welcome. 

Earlier Event: July 9
Fantastic Super Heroes!
Later Event: July 9
Ames Municipal Band Concert