Meditation Study Group - Coming to Your Senses

  • Ames Yoga Center 327 Main Stret Ames, IA 50010

The meditation study group is coming to their senses with the next set of classes. Each week, we will be exploring one of the five senses through mindfulness practices. The potential for transforming our relationship with “self” and awakening the sixth sense of innate wisdom is grounded in the practice. Everyone is welcome. No previous experience required.

December 16
Teen Movie: Elf
December 17
The Mothering Circle