Yoga for Men

  • Ames Yoga Center 327 Main Street Ames, IA, 50010 United States

Yoga for Men
Ames Yoga Center, 6:45 - 7:45 p.m. 
Join Eric McCabe for a yoga class designed especially for men. This introductory class will focus on techniques for breathing, relaxation, alignment and mental focus. Yoga helps to open areas of the body that are typically tight for men: the back, hips and hamstrings. Yoga strengthens the legs, arms, and abdominal muscles, promoting energy, balance, stamina and calmness. Drop-ins are welcome.